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I have heard losing 20 pounds in the next month while eating your favorite foods every second day really is possible. One Day Diet saying we can forget the recipes and calorie-counting and restrictions that say we can't have the foods we want most. What especially interested me is that we don't need to use diet drugs that make you feel jumpy or keep you awake at night. It sounds too good to be the truth, so I want to hear if this diet really works.

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There are no drugs or stimulants of any kind in the Original One Day Diet wafers, no exotic Chinese herbs like Phen-Phen, and no secret ingredients. This diet will not cause muscle loss because it contains protein in each wafer. It tastes even better, and is even more effective than the Original. Female users are reporting that the new One Day Diet works better, because it keeps them from feeling hungry on the Diet Days. You don't need any other products or gimmicks to make the One Day Diet wafers help you burn off stored fat. This is done without lowering your metabolism; though exercising or just taking a 10 to 30 minute brisk walk on Diet Days will make your body burn even more of the fat that day. On your "Diet Day" you just chew 20 small vanilla or chocolate Diet wafers, 2 every hour, drink 8 glasses of water, and eat all the raw fruit you want. Important is that there is no vegetables or any other foods until your Diet Day is over. The next day is always a "Food Day", and you can eat whatever you want. That is because you are not trying to burn fat that day.
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