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I am 44yrs old I had open heart sur. two years ago while I was 7months pre.I am on meds and I have tried to loose weight since and I am not moving from 220 lbs. Please I need help.

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Well, it does seem to hit us in our forties. lol  Maybe post op you were more careful but less energetic. I's only been 7 months, so take it easy and ignore the weight. I you have a massive heart attack, there wn't be any concern as you may diet. There are so many heart healthy book and magazines. The have great recipes. Maybe a starting place.
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