An add on. My Physical Therapist always use heat before exercising the shoulder to warm it up and ice pack after to cool it down. Makes a world of difference and I do the same at home.
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Jim, i am almost 9 weeks post op and just have an aching at times. I have Rheumatoid arthritis as well so sometimes it is hard to tell which is which but my range of motion is close to what it was before surgery so I can't complain about that. How are you doing now. Joyce
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Obviously, this is supposed to serve as a supportive website for rotator cuff surgery patients, either pre or post op. Everyone heals at a different rate and responds to pain differently. What is a level 5 for some is a lower or higher level for others. I've heard from a few how painful this surgery is...mine is in the near future on my dominate arm. I don't have advice for anyone who is facing or currently recovering. I've undergone knee replacement and doing the physical therapy, required for a good recovery, is so very important regarding any type of orthopedic procedure. Yep, it's going to be painful. If the meds you're taking aren't strong enough, tell your surgeon. Using one of those ice machine thingys may help...I'm supposed to be using one. Used one during my knee replacement and it really helped. Hang in there.
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had rotator cuff surgery 12/31/2014 and am sleeping better still not on injured side. my ortho said he doesnt ordef pt for this. he gave me exercises to do and will add more next week. Is this normal?
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I am at 5 weeks since rotator cuff surgery and removal of bone spurs on my dominant right shoulder. I am allergic to pain pills also. I have pain in my bicep muscle which ends in pain in my wrist. Did not have this pain when I had my left shoulder done in 2013. I am trying to find any relief from this pain but have come to the conclusion it is healing process. Did anyone have a better answer. My problem is going well. I can do my exercises without a lot of pain. Usually the pain is in the evening or when I go to sleep or try to. I am still sleeping in my recliner.
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Tommorow will be week 7 post op for me. Tore 4 muscles in rotator and tear in bicep. The one thing I have noticed is those who do the pt/rehab religously will have quicker healing time. I am fortunate to be able to rehab on my own time 3-4 times per day in addition to going to pt 2x per week. was able to get out of sling at 4 weeks and according to pt and surgeon, I am about 4 weeks ahead of schedule regarding mobility.
As far as pain goes, i have great days and not so great days. I stick to advil as my source of releif. When ever i feel tightness, I do a few rounds of stretches/exercises the pt has me do and I will feel good for a few hrs.
Rotator surgery is one of most difficult to come back from. Pain is normal. Dont try to do too much too soon ( I am an advid lifter. I know it will be a minimum of 5 months before I can even attempt a "normal" workout)
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I just had surgery I am so much pain, the worse I have ever been in. it was my rotator cuff I would never have a nerve block again. im on heavy medicine and I don't like it. the pain is all in my arm from my elbow down I will never go thru this again. thank you for your input.
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attitude.
I am a 57 year old woman, two-time cancer survivor with four cancer surgeries and a knee replacement on my resume as well as having FMS/CFIDS and SPD. I am doing exactly as my Dr has ordered and six weeks out am having unexplained almost-unbearable pain when I reach in one direction although my ROM is back to better than before surgery. I was glad to find this forum to see that not everyone snaps back immediately and maybe this doesn't mean something has gone awry in there.
Thanks to EVERYONE that shared your experiences. Hope you all heal to a pain free place.
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