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I sympathize you, after all those years, and still in daily pain. As you said, it's all about how your body heals, and how the PT goes. I am 4 weeks post op for RC tear repair. ROM has been rapidly progressing, but overdid the exercised abit, so increased pain and ROM dropped since last week. PT stopped all exercise this week due to inflammation. So, will have to start again from 1 or 2. What a set back! I take valerium root (bought from ***this post is edited by moderator *** *** posting of web addresses is not allowed*** Please read our Terms of Use) and top up with melatonin (when needed) to help me sleep Every night. I am going to try CBD oil for pain relief. If it is successful, I will be able to do more robust PT.
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I had my rotator cuff surgery last oct, 2021. I am still in pain after going through 16 weeks of PT. I am unsure why I am in pain and cannot sleep on my surgery sode. I wake up wirh pain each night and I am very sore most days.
L.
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