i always get back pain and lower abs pain during the first day of my periods
is there any home remedy to avoid pains ?:(
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As far as i know you cant avoid them you can just help eas them, use a hot pad on your stomach take some midol. if they get to the point you are in so much pain you just want to lay in the fetal possition and cry, best bet is go to your doctor he may be able to help you a lot more than any one else can.
Good luck, hope this helps
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i heard many people saying drinking of more water during periods helps to reduce pain . but it din work for me .
anyways thanks !
anyways thanks !
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