Loading...
I am undergoing physio treatment which consists of various stretching excercies. I do relieved my pain. It almost gone. But again after sitting for too long pain starts coming.
So I am not very sure it this a permanent solution. Due to this execerises I am not doing any other work out as that can hv adverse effect.
So to what time I have to contiue this stretching excercises? And does this will hv permanent solution.
Loading...
Loading...
I have been to physio and specialists and had a MRI and bone scan. All come up clear and the phisio and specialist say i am stonger, more flexible and have better nerve response than average. I am healthy.
I was told its not sciatica because it never goes below the knee.
If anyone ever recieves and new information please do share it, im sure we would all greatly appreciate it.
oh the only thing that i found to help was acupuncture from lower back all the way down to ankles, it lasted not quite a week and i stopped because after feeling the relief it was harder to go back to not being able to sit and it started getting expensive and wasnt actually a cure
Loading...
***edited by moderator*** web addresses not allowed
I have the same pain many have been describing. I believe aggrevated playing football, I have had lots of hamstring trouble in the past and this feels very different (but in the same areas). I have only been experiencing this for a few weeks so really feel for those of you who have had this pain for years. Hope the stretches work.
Loading...
Loading...
Loading...
Loading...
Did anyone get the solution......
I also have pain in left leg, upper thigh till the buttock. 2-3 months are already gone.
Doctors say it is hamstring tendonities.......
i have given IFT and ultrasone treatment for 10-15 days.. Pain is relieved but after some days it starts again.
Sometimes pain is too much.. usually in morning after sleep..
Stretching increases it i think....
Also please suggest if do i go to physio or ortho... And does it have any permanent solution........
Help is needed..........I am really frustrated. I have to sit in office for most of time which again increases the pain
Loading...
This is so sad, i cannot take the pain anymore, have anyone tried massage as 1 one guest suggested?
Loading...
I have had similar pain when driving. This has now been Diagnosed as Periformus Syndrome.
The piriformis syndrome is a condition in which the piriformis muscle irritates the sciatic nerve, causing pain in the buttocks and referring pain along the course of the sciatic nerve. This referred pain, called "sciatica", often goes down the back of the thigh and/or into the lower back. Patients generally complain of pain deep in the buttocks, which is made worse by sitting, climbing stairs, or performing squats. The piriformis muscle assists in abducting and laterally rotating the thigh. In other words, while balancing on the left foot, move the right leg directly sideways away from the body and rotate the right leg so that the toes point towards the ceiling. This is the action of the right piriformis muscle
Loading...
Thank you so much Assman for sharing that (Info) with us, I m worried thou, how long will this go on, is it something we have to live with?
But mine gets better, i m continuously getting my back and legs massaged, avoiding carrying heavy stuff and i only wear my heels once or twice a
week. I have hope that one of the good days we will be relieved from this pain.
Loading...
Loading...
Loading...