Loading...
I get it too my chiropractor said it's sciatic nerve compression if i move around it tends to go away after a couple days and massage helps me alot
Loading...
I have thee exact same thing. At first I thought it was a pulled muscle but never went away. I constantly pet heating pads on it at night.
Loading...
I don't have sciatica...but these stretches relieve the tightness in my back thigh and knee. I also follow-up with laying on my side, reach back and grab my ankle for a front thigh stretch.
***this post is edited by moderator *** *** web addresses not allowed*** Please read our Terms of Use
Loading...
I have back upper thigh pain like something is moving almost a charlie horse. I sit all day at a desk.
Loading...
Loading...
Can you tell me where I can find this chair and the name of it? I suffer immensely and can barely sit or drive. i have to sit on the sides of my legs or with my knees up. Thank You!
Loading...
Oh my God !! Many have the same problem.. and i too join your group.. i thought it's a kidney problem .... i played whole day after long time and got the pain
Loading...
I know this sounds weird, but make sure you roll out your calves. I have the same pain when I do leg presses and squats... It is much better when I roll out my ENTIRE leg.. The upper calf is where I feel helps the High Thigh/Butt area
Loading...
Loading...
Loading...
Loading...