I have had this pain spot at end of spine/top of ass crack/tail bone area for a while. I have a high pain tolerance, but this is bothering me too much. It registers in my mind as feeling like a tight spot or nub, but there does not seem to be an actual visible injury to that area. I cannot walk, sit, lay down, or even shift a little without a shooting and stabbing pain there. Even when I find a semi-comfortable position where the pain is at least bearable, there is still a stabbing throbbing pain. It even woke me up from a deep sleep (from exhaustion) only after about 5 hours. When google-ing around I found a site that says this might be about my Coccyx. I do not know though (didn't even know I had one of those). So, my first question is what is it that I have? Do I need to go to the hospital or something for this? And what is a good way to help get rid/alleviate the painfulness?
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The most common treatment for proctalgia fugax is simply to push on or massage the anal area or the perineum. This may be done manually, or by straddling the edge of an empty bathtub (carefully) or sitting on a tennis ball (which could make for a great scene should your roommate or partner chose to walk in. "What?" you ask innocently, "I'm just trying to hatch this tennis ball!"). Other measures that might help are soaking in a warm bath, and including plenty of fiber and liquids in your diet to keep the stools soft. The asthma drug Salbutamol can be prescribed by your health care provider. Lastly, because one possible cause is stress, you might lessen the number of attacks by practicing relaxation techniques such as deep breathing or looking into other stress management techniques.
A similar condition is levator ani syndrome. Distinct from proctalgia fugax, this pain is felt higher up in the rectal passage as more of a tight pressure than sharp cramps, and often lasts for 20 minutes or longer. You can ease an attack of levator ani syndrome by soaking in a bath of hot water, standing or walking around, massaging the levator ani muscles (by inserting a clean finger up the rectum), or taking an over-the-counter anti-inflammatory like ibuprofen or naproxen.
FYI, cramps come from prolonged contraction of muscle fibers. Cramping often occurs during or right after exercise, when you sweat a lot or have a fever, from repetitive motion (such as writing — writer's cramp), and as a result of poor blood circulation (sometimes associated with leg cramps). Some cramp-reducers include:
Massaging the affected area, which often reduces the pain and duration of the cramping.
Adding more potassium-rich foods to your diet (such as bananas and walnuts), which could help alleviate and prevent future cramps.
Using medicine prescribed by your health care provider if you're chronically cramped.
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A. Proctalgia fugax
B. Coccyx
Thinking out loud here, I'm leaning more towards Proctalgia fugax because it's more random, and shorter lasting. Coccyx pain will onset or get worse when you sit down, lunge, or squat (ie physical movement). That doesn't happen to me, the pain is just there and then it disappears as surprisingly as it started. I've found that taking Advil or similar analgesics can help :-| also massaging the area might help dull the pain...
I don't think what most users here described is a cyst, because then if you touch anywhere around that area, or change positions in a way that aggravates it, the pain would be stabbing and you would be able to narrow it down to a certain location. I can't pinpoint exactly where the pain is!
Please share any thoughts/feedback you find! 8-| 8)
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and did you have to get it treated?
any information you have on the topic would be greatly appreached
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