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ive had panic attacks since i was 15 or so when my dad died. for the past year they have been non existant but in the past week they have started again. i keep worrying that i have a serious illness and get woried when my chest aches, arms are weak, cant focus properly and have numbness in my face and a racing heart. my dog died the other week and my uncle who i wasnt close to. also my granny is sick and my aunt. could this be triggering it?also under a lot of pressure with college

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HI THERE minnie85

CAN I JUST SAY THAT MY DOG DYING WAS ONE OF THE TRIGGERS FOR ME SHE WAS MY LIFE AND WHEN I LOST HER I WAS DEVASTATED ON TOP OF THIS THE STRESS OF WORK AND HOME JUST FINISHED ME OFF AND THE PANICK KICKED IN AND NEVER STOPPED NOW 3 YEARS AND CAN I JUST SAY YOU NEVER EVER GET USED TO IT.
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I can tell you that u are not alone. I had my panic under control untill last week when i went of my kolopin .5mg however u spell it i cant spell good ignore it.. But the past 3 to 4 days i have sever panic at bedtime i cant sleep to 3 or 5 am over raceing thoughts and sever panic. I lost my mom 2years ago and a friendwho was like a mom this year. I have sever panic at work i cant walk when i am in major panic i lockup i have sever troble walking and standing. And thats dam hard at work. I keep thinking i have a brain tumor.. I had scans 8months ago and was clear. I goto the er alot.. Now i am speaking of my panic as of now and aswell as the panic i had in the past. Right now is mostly what i am talking about.. I am going to the doctor tomm and hope they ut me back on xanax 1mg witch helped stop most of the problems i felt. Bu ur not alone i got a friend comming over so i gotta run. keep me updated on ur panic i will do the same...
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