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My wife is pregnant and she is carrying twins. We are the happiest future parents in the world. My job demands frequent business trips and I am rarely home. Less then I want to be. Now I hear that my wife should perform some pregnancy exercises. She says that it has something to do with the labor. Where is the connection?

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The people often think that pregnant women should lie still and that every physical activity cause threat to her. It is true only in some cases when women are experiencing some pregnancy difficulties. Your wife has normal pregnancy so the exercises will help her to strength her muscle, to fell better and to be in shape. Connection between labor and exercises are in strengthening abdominal, back and pelvic muscles by exercise to perform easier labor.
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