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Hello,

I really need some good advice on this

For about 2yrs now i have been suffering from PE, usually it happens within the first 30s of insertion. ive tried the muscle exercises and it doesnt help too much. If i do it 3 or 4 times in one session it starts to last a little longer.

Also when i drink it last longer, now it is getting to the point where i dont have sex unless im drunk and find myself drinking excessive amounts all the time to cover it up. Im avoiding having relationships because of it and its starting to mess up my life quite a bit. I dont know why this is happening, by doing the exercises i can easy control urination now but not ejaculation

are there any kind of operations or anything?

please please help

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Hello. I do understand you. I have been in the same situation and it is really bad. It was killing me. But you should know that alcohol doesn't help at all. I know that you think that alcohol can help you deal with your erection, that you will relax, but it is not definitely a good way for premature ejaculation prevention. Anyway, I have tried to talk to health care provider, but no. That didn't help me. So, I was reading a lot about this and I found that there is actually one thing that can help me - a 5HTP (hydroxytryptophan) and that is a supplement that I was taking daily. It is naturally nutrient that is responsible for sexual health and serotonin production. 

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