Hello. I have heard some information about this Zone Diet but somehow I can't find any specific details about it. A friend has been using it and I've lost touch with him. I know only that he was satisfied with it and that it really changed his life.
When he was saying me about this diet I did now have any problems with overweight but I wish I could say this now.
These last couple of months I have overeaten my self and now I'm interested where I could find out some information about this Zone Diet. It worked for my friend and I've saw it with my own eyes.
That’s why I would be more then satisfied if someone could gave me some information about it.
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Hello. I believe I can help you because a good friend has been using this diet about two years ago and he said to me that it really worked for him well.
The bottom line you should know about this diet is that they believe that the insulin is the key of good weight loss and that’s why The Zone Diet works by working the right level of carbohydrates to proteins and fats in order to control the insulin in the blood.
They teach you to eat good amounts of fruits and low starch vegetables –anything that is low in saturated fats.
They guarantee you that you will loose about 10 pounds every 5 weeks! I can't see any reason why you shouldn’t try it- you have nothing to loose, accept pounds, of course!
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