Whenever I am in a room with fragrance(candles, plug ins, laundry detergent) my skin starts burning, turns red and eventually I break out with cystic like acne and or perioral dermatitis. How do I treat this when it's impossible to avoid all the time??
Hello, guest.
Exposure to fragrances can be a common irritant for many people. Here are some steps you can take to manage and treat your skin condition:
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Identify Triggers: Keep a diary of your symptoms and potential triggers. This will help you identify specific products or situations that exacerbate your condition.
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Avoid Known Irritants: As much as possible, try to avoid exposure to the fragrances that cause your skin reactions. This may involve changing the products you use at home and being cautious in environments where such fragrances are present.
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Use Fragrance-Free Products: Opt for fragrance-free or hypoallergenic skincare, laundry, and cleaning products. This can significantly reduce skin irritation.
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Gentle Skincare Routine: Use a gentle, non-irritating skincare routine. Products for sensitive skin are usually a good choice. Avoid over-washing or using harsh scrubs, as these can exacerbate skin conditions.
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Topical Treatments: Over-the-counter topical treatments like hydrocortisone cream can help reduce inflammation and redness. However, it's important to use these sparingly and as directed.
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Consult a Dermatologist: Since you mentioned cystic acne and perioral dermatitis, it would be best to consult a dermatologist. They can provide specific advice, prescribe medications if necessary, and suggest appropriate skincare products.
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Barrier Creams: Consider using barrier creams that can protect your skin from irritants.
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Antihistamines: If your reaction is allergic, over-the-counter antihistamines may help reduce your symptoms.
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Stress Management: Stress can exacerbate skin conditions, so incorporating stress-reducing activities like yoga, meditation, or regular exercise can be beneficial.
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Healthy Diet: A well-balanced diet rich in antioxidants can support skin health. Some people also find that certain foods can trigger their skin conditions, so it's worth paying attention to your diet as well.
Remember, every person's skin is different, and what works for one person may not work for another. It's important to tailor your skincare routine to your specific needs and always patch test new products before using them extensively.
Have you been to dermatologist yet? Got any suggestions?