someone please help me i feel sick everyday and i am always stressed out peease help
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im 15 i walk for 1 our each day plus going on the wii fit for 30 minutes plus PE at school
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Well I think its because you are worried of something and surrounded by negative thoughts. Wake up earlier and go for a walk . Earlier you wake up, more time you get to spend in this beautiful world. :-) If it is any physical problem consult a physician. If it was due to personal problem , try to change yourself.
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Hello,
It is nothing uncommon to experience that weird feeling of being sick all the time. Mostly it is caused because you are bothered with some problem and you are overthinking it. Sometimes it is necessary to share your problems because talking with another person relieves our troubles. Of course most of the times we are embarrassed to say what is bothering us and we mostly avoid telling to our closest friends and family.
If you are dealing with problem which is causing you a lack of sleep try to find a better solution that worrying about it. Since you are 15 lack of sleep is not good for you. Whatever it is you can always tell your parents. They will do their best, I am sure, to help you.
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