I bought orbitec yesterday. I am Working women. So i dont have time to go outside for walking. I need to cook and to take care of my 4 yrs child.
My plan to use this machine in morning 15 mints and night 15 mints .. for me sweating is not yet coming. Without sweating weight will reduce or not in orbitec elite ----
using this each 15 mints shall i reduce the weight? pls tell me is it possible or not
------Anyone using this orbitec elite. Pls tell me how to use for reduce the weight
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Hi.
Yes, i believe you could lose weight by exercising 15 mins in the morning and 15 mins at night. I'm sure Orbitec has a calorie counter on it so you can literally see how much you have lost.
How much do you weigh now and how much weight would you like to lose? If you can tell me i can tell you how many times per week should you exercise in order to reach and what to eat pre and post workout?
I understand it is really hard to find some extra time for exercising with taking care of your children and all but i'm sure you can still make it.
Hope to hear from you soon
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