hey guys its mee and im back, good news and bad news. Good news is that with time most of the symptons do begin to fade and with the proper exposure u can learn to be 100% normal again. Bad news is at 5 months three weeks i decided to smoke, :-P i did it just to see if i could handle it without having an anxiety attack. well I have smoked four times this weeek BLAH and now realize that i can smoke again and feel ok, but heres the kicker i dont feel the need to smoke and after the last time i dont plan on smoking for another 6 months. I have made so many realizations being sober the last 6 months, and the key thing is balance and self fullfillment without those two things u can have everything in the world and still be a panicked mess. Smoking weed and getting a panick attack was just the kicker to a much more expansive situation and do not blame everything on it anymore. To all those going through this be strong and tough it gets better and subsitute smoking with something more fullfilling.

Ill be back to update keeps me motivated

BJAMIN