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what are some signs or symptoms that would indicate a food allegery , particularly milk? i get gassy and very bloated when i eat anything with cow milk in it, does this mean im lactose intolerant? ive since switched to soy ?

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My daughter can not do cows milk at all. Her worst symptom is severe constipation. A glass of milk will result in 3 or 4 days of cramps and the inability to move her bowels. When she finally does go, the feces is rock hard and very large causing her pain. If she doesn't drink milk or eat cheese, her bathroom ritual is normal with a normal and painless presentation.
I have tried to encourage her to drink soy, she has finally started to drink Silk with chocolate.
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