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I am a 25 years old male. Until last Friday I have been in some health institution maybe 2 or 3 times in my life. I am an active athlete, I live the healthy and normal life. But last week I had some problems with my stomach. I had constipation. It lasts for a few days and then it started to hurt. My doctor says that I am allergic to wheat. Can you tell me something about it?

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Hi, I am a nutritionist and I will try to help you. Your wheat allergy is caused by gluten. It is the kind of protein that is extremely resistant to intestinal digestion. It can result in many digestive problems such as constipation, diarrhea, bloating, pain etc. There is lot of symptoms connected to the wheat allergy: skin rashes, tiredness, sweating, anxiety, depression, eczema, psoriasis, cramps, migraines etc.
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