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how much cinnamon should I take daily to control my weight. Can I take too much cinnamon?

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You should take no more than 1 teaspoon.. too much can cause liver issues..
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Hi,
Ever since there was discovery that cinnamon is good for diabetes everybody has started using it. But not everybody knows that cinnamon only enhances the effect of insulin in your body, it can not be a replacement or something similar. As a matter of fact cinnamon is not just a flavor for foods, it has many other medical benefits, for instance with cold, or menopause symptoms in women, even with kidney disorder.
Glucose levels get much lover if you use cinnamon regularly. You can’t take much cinnamon daily, because it can cause adverse effect on other medication that you are using. So if you notice any side effects from too much cinnamon you need to lover the dose immediately.
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