Iam taking apple cider vinegar tablets and have noticed that I am having very frequent and loose bowel movements, is this common and how do I stop it or should I stop taking the tablets?
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First of all why are you using the tablets? Do you want to lose some weight or you do this for prevention or treatment of some medical condition? If your answer is related with this second part than I hope you consulted your doctor before you started using the tablets. If your aim was only to lose weight and you have succeeded in that than loose bowel movements could be result of lost weight. Anyway the best thing would be to read the ingredients of the tablets and to try to figure out is there any ingredient for which you suspect that could cause this. Then check were you following the instructions written on the tablet because if you maybe took more than it is recommended this could be the result. And if you were doing everything by the book than you should visit your doctor before you stop using the tablets.
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