Are there any cures to Masturbation Addiction?

First off don't be embarassed it's normal to want to masturbate even if you are a female. You mentioned school? How old are you? If you are young then it could be your hormones and these will eventually level themselves out if not try getting on birth control. Sexual/Masturbation addiction can cause dramatic changes in lifestyles for the person who is addicted to it. You said do it in the car, and basically anywhere you can without thinking about it. Maybe in order to stop doing it so much fix a vice with a vice such as writing keep your hands busy go out in public and hang with friends in a setting where you cannot masturbate or even get an opportunity to do so. It's definitely hard to talk to parents or anyone about a sexual addiction such as this because masturbation is so taboo to everyone even though everyone does it.

See mastrubation is a severe habbit which effect the youth. This is called veerya in our scriptures which should be preserved, but we loose through mastrubation, Excess mastrubation will lead to various phycological and physicals diseases. One becomes Timid and huge guilt feeling looms

(a possible dipression)

The cure is in accupressure.

-Ball exercise: Take a rubber ball and sit on it such that it is placed between Anus and Penis/vagina. Pump it( moving up and down slightly) for five to fifiteen minutes daily twice.. Do it wearing loose cloth on a chair.

-Drink Charged water: 

Look, I am not sure is there a right cure for masturbation addiction but I am sure that certain things can help.  I had this problem, I didn't notice my wife anymore and I was addicted to masturbation and porn movies. I noticed that she is sad and I knew that I was the main reason for that.

So, I decided to seek help from an expert. I recommend you to do the same. I am telling you from my own experience.

The first thing that my therapist told me is that I need to be focused on something else, such as sport, painting, music, whatever. 

So, you need to make a plan for yourself - whenever you have a need to do that, go outside and play sports for example.

I did it. I am almost "cured" from masturbation addiction. 

I'm sorry you are having such a tough time with your situation,but please don't be disgusted with yourself because this is pretty normal! A young woman wanting sexual satisfaction whether experimenting alone or with a partner is not a gross or nasty thing at all. I know you prob only hear about guys masturbating but we guys are not the only ones. You are NOT a nasty or dirty person for this! You are HUMAN. Best of Luck to You!

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I can't stop masturbating I do mines different some men like to put lotion on and watch porn and masturbate but me i fantasize about girls at work my ex girlfriend classmates that are pretty females you see I fantasize me as a pornstar and I roll over on to my stomach in a laying down position with my pants unbutton and I sort rub my penis up and down like grinding on the bed I don't use my hands I do this with my boxers on so I ejaculate in my boxers and I don't even clean it up I sometimes have a porno on but my fantasy is good enough for me and I been doing this for years I can't remember how I started it I am 20 years old I don't get hard in sometimes real sex depending on the female but I masturbate all day every day I can't stop I have tried the longest I went was a week but the urge to do so is hard to fight I have tried but end up doing so I would tell myself if I stop god will reward me with something I wanted but I can't stop nobody knows i do this I want to learn how to stop I feel so guilty afterwards I don't know how I learn this form of masturbation I call it exercise in my head I told myself this is not masturbation because masturbation is with the hands It's so bad growing up I had a thing for my cousins that were girls I use to have sex with one all the time is so disgusting I block that part of my life out me and my cousin would do it so much I would fantasize about her all day and night I even had a favorite cousin to masturbate to why do I feel like this I don't know how I stared this with my cousin I was touch on as a child and nobody knows I always kept it to myself it so embarrassing to talk about I been ignoring it for years I want help this has been affect on me in my relationships and job because I had to masturbate before I go to work I had sex with girls there and the crave to do it would drive me crazy when I look at them I addicted masturbation it took me years to admit this somebody give me a word of advice how to stop are I am going to continue to drown in lust and guilt I need help

Oh my gosh I do the same thing and was looking for the same answer. Like u described EVERYTHING I do.

Hi guys, 

You know this is happening to you? It really doesn't matter why. What matters is how to stop it?(if you think that you should)

Either by weird / "abnormal" experiences in your life, either because of something you don't even know; it doesn't matter why. 

Now, your brains are "wired". They are locked into this ACTION>REWARD system. You do something your brain thinks is good, you get rewarded by dopamine. Your brain  thinks : "Hey this guy is having sex, he want's to reproduce, i'll reward him with an orgasm and some "happiness" chemicals. But what really happens is you just masturbated, you did not reproduce / impregnate someone, you failed in life (not really).

It's almost the same thing as drugs. You like it when you use it, you feel like s**t after. you need more again. And more, and more. There is one really great thing about our brain. It can be rewired. Yes, rewired. You just need to teach it.

If you are doing something for the first time , your brain will make new connections with other "neurons" hence the "wire". If you repeat that exact action every day these connections are getting stronger. The more you do it the stronger the connection. Thats why people practice something over and over again. 

This can be applied in your case. You need to lose these connections and eventually you will feel a lot better and be back to normal.

Hi, I struggle with this too to some extent and really feel your pain and frustration. I think it is really important to be kind to yourself. You are not a s*** or a w****. Masturbating is not shameful or disgusting. It's normal, healthy and natural. But it can become unhealthy if it becomes a compulsion rather than something you chose to do. and that is really hard to deal with because there is so much silence and shame and taboo attached to it by our culture. The first step to overcoming it is to rewrite the script you use to talk to yourself. If a friend confessed the problem to you what words would you use when talking to her or him? Would yoy shame her, call her a w$%@e or a dirty, disgusting s**t? Or would you treat her with compassion and empathy? Talk to yourself like you would talk to your best friend. Then cones how to deal with the problem. I aggree with K about the reward cycle he is talking about, and that you can rewire your brain. There is lots of evidence on neuroplasticity that supports that idea. Where I disagree is when he says knowing the cause is not important. It is. although treating the behaviour can be helpful, knowing the cause and dealing with the psychological scars can make all the difference. In my case I get into a state if chronic sexual arousal when I am anxious or angry. It is insatiable and not relieved by sex or masturbation. I could masturbate 20 times a day, to orgasm, and still feel no relief. It drives me crazy. The only thing that helps is dealing with whatever is making me angry or anxious. that is part if the puzzle. The other has been realising why sexual urges are triggered by anxiety and anger in me. I was sexually abused as a child and later in an abusive marriage that was also sexless (he didn't like sex, I do). During a sexual assault your body still responds sexually even though at the time I was feeling fearful, angry and helpless. In a child's mind they all become linked. And I was constantly angry with my now ex husband for never wanting sex, so unmet sexual needs and anger became entwined. And for years masturbation became my only sexual outlet, and that was fuelled by anger, resentment and frustration in a whole horrible, soul destroying cycle of compulsive masturbation. There us also the element if self soothing. I wasn't getting my sexual or emotional needs met by my husband and masturbating temporarily relieved the pain. workjng with my therapist on these things has really helped. I can go for days without feeling the need to masturbate but may chose to. I am not there yet, we still have more work to do, but she has been amazingly supportive, non judgemental and working with her has made an incredible difference to my life. As has my amazing partner who loves me through all of this and doesn't judge me. I hope my story helps, I know we all have different stories but maybe there is something in my story that will resonate with you. All the best

Hi drill man, I have just read your post and wanted to add that I am so sorry about what happened to you as a child. I know that pain and it is a hard burden to carry. I didn't tell anyone for years. The first person I told was my now ex husband, and he was great. He didn't judge. I have since had therapy and that has made a massive difference to my life. I didn't go to therapy to talk about the sexual abuse. It just came up. And I have only recently come to realise how much it has affected so many areas of my life, the way I relate to people, my sense of self, my sexuality, everything. Talking about it helps. It's so hard the first time, and still hard but getting easier. And the wonderful thing about telling trusted people is having their total love and acceptance. That is so healing. I would strongly encourage you to get help for this from someone who specialises in working with child survivors of sexual abuse. Don't minimize your experience. I did. I would brush it off by saying, "but I wasn't raped" or "it only happened a few times" or " he didn't physically hurt me". But any sexual assault hurts, especially a child. I don't know where you live and what services are available to you. Where I live in Australia there are services that offer free or low cost counselling to survivors of child sexual assault, both men and women. I saw someone privately and she just happened to have lots of experience in dealing with sexual assault survivors. I found therapy hard but it has been an incrediblly healing journey that has made an amazing difference in my life. I am now in a wonderful relationship with a fantastic man. I wish you all the best and hope you can find peace in your life. Take care