I can't straighten my legs out at all. Is that ok?
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if you have problems with your back, it is even better not to straighten your legs. Don't worry, you will also get an effective exercise like this. Eventually as your muscles get stronger you will be able to perform these exercises with straighten legs.
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That is fine if you cannot straighten your legs out, especially if you issues with your back or knees. You can just modify your movement with the video. I know I have attended exercise classes or had a video that may have had a difficult technique. I just modified the exercise to suit me and over a course of time, I could eventually do the exercise as the video or class taught it. It takes time to get to a certain point, but the fact that you are attempting it is great! Just keep at it and eventually you will get there!
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