Can over-masturbation cause weak erections?

My penis wont get bigger, and im erect

If you guys are masturbating too much, you just need to be careful that you get used to all the rubbing you do with your hands.

If you get erect from rubbing a lot, then it may be harder for you to stay that way when you are not touching down there.

You should try to just watch porn or fantasize and just get erect that way. Also, try not to ejaculate right away. Try to hold it off for a long as possible (for example stop rubbing for a little while and then start again). It may be better for you guys in the long run when you with a girl.

Hey, are you sure this will help I'm in the same situation I'm really scared that I won't be able to have a good hard boner again

Hello brother , thanks for sharing your experience with us. I want to ask uou a question here and its my personal experience but i not coming out of this trauma. I used to wank a lot many times a day , what happend once i wanked for the one time , then the second as i did it for the third time all of a sudden my errection , my power vanished awah i was soft and never retained my full vitality till the date , i am curious and anxious all the time , i don't have proper morning wood not as hard as i used to and weak errections not to its full , what do you think , whats my prob ??? i took vitamins etc but it never worked out but as i changed my diet once i was feeling fine , bug again i started feeling the same decline and one thing more , i do my gym etcc as well. Thanking in for anticipation.

Not getting an erection after doing a heavy make out

Learn Proper grammar. So I can Understand what your saying. But I agree with you. It seems that when you worry about it. It isn't very pleasurable.

Bruh, you're still young so you'll fight this, try to stop masturbating, this can cause problem when you're going to have sex with a girl. I had been masturbating since I was 15-21, I have weak erection also but I am not going to masturbate anymore because my penis couldn't get up when I was with my ex's, I think I'm starting to fix this problem though because everyday I wake my penis will be heard for almost 30 mins every morning and when I think of having sex. i've also spent alot of time watching porn also. I believe that once you stop masturbating and not watching porn our mind will be free for actual sex and we have to eat right. Try to eat natural foods, there's watermelon, almond nuts, unsalted nuts, banana, passion fruit,vegetables, coconut water and jelly etc. there's so much natural foods out there that can help us maintain erection. Masturbation is not good. Try to stop jerking off. You can take vitamin c, E, b12, zinc, magnesium and ginseng. You can fight this, God made all foods and plants for a reason, don't ever try to use viagra or whatever pills doctors or tricking you into to get money from you.

I guess it's a PIED

Im 15 my penis isnt growing and i have been masturbating alot. why is that