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I have battled obesity for a long time now. I am really overweight - almost a 140 Kg now, and it has gone on for too long. I've been this size for the last ten years or so, and I want to do something about it. I do think I am beyond exercise and eating less now, so I am looking for methods to give me a helping hand now. I have heard about reflexology. Can that really induce weight loss?

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If you believe in it, it just might. It is the placebo effect, isn't it? Or perhaps I shouldn't have mentioned anything because it is not going to work if you know it is a placebo :-). My good friend took classes in reflexology and she is a great believer. So maybe you should not listen to me. Cynical is my surname.
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