for the past like 6 years i have been lifting weights, on and off for months... so its not a continuous thing. at first i started taking some anabolic pills that helped me build my body, but then i realized that after lifting weights i get some sort of skin reaction where 'mosquito-like' bumps pop up all over my body(including face). i have been to several doctors and they all said it was due to me takin those pills, so i stopped taking them. i kept lifting weights and the allergies were no longer seen. i have been on and off lifting weights and everytime i start again i get this skin reaction without taking nothing, and its been like that for the past few years. i just started lifting weights again and im getting the same skin reactions, so can someone please tell me if you've been through the same thing and if so where is this coming from?
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It is a histamine reaction. I started working out with weights and an hour after I do, it’s just like you wrote, like mosquitoes have torn me up. I put “why do I itch after lifting weights” into my search engine and found out immediately. Try taking some benedryl before you work out and see if that helps. Good luck.
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