Carbo 14 Day Lifetime Diet Plan

Hey there,
I must say that I didn’t try this diet, but I have a suggestion for you (if you do not decide for this Carbo 14 Day Lifetime Diet Plan). I am using this and I am big fan of carb (mmmm …spaghetti :-)) I eat carb in the first half of the day (until 3 or 4 p.m.) and never eat after 8 o’clock (at lest 2 hours before bed time). I daily exercise (1 run 20 minutes) and that helps me stay fit. Besides, all those artificial carb blockers seem to be life threatening substance on the long run.
I hope I helped.

done this last year.. lost 15-16 pound during that period.
after that i gain 2 pound. and stay on that shape untill now..
however, you'll feel less energetic during that diet time.. i don't recomend it for people who are super busy with hard activity..
anyway if you still want to try it, good luck ^^