I need to tell you that somersizing low carb diet really works for me! Basically, a weight loss plan only works if you stay with it.
I don't know about you guys, but I am happy with this one. I feel fresh, I feel clean. I eat as long as I am hungry.
I know I just started with this eating plan, but for now it is just amazing. And, I know this program can not be false, because Suzanne Somers had made a quite an impression on the diet world, right?
What about you, please feel free to post your opinion about this diet.
Personally I can't help you or share my experience with you, but I know some stories.
The most important thing is to follow seven simple rules about this diet program.
- Avoid sugar,
- Eat proteins and vegetables together,
- Don't skip your meals, you need to have minimum three every day,
- Consume carbs and vegetables together,
- Eat only fresh fruit on an empty stomach,
- Don't eat carbs with proteins and fat,
- You need to let three hours pass before you change your combinations.
If you are following this, you will see good results very soon. I am glad because you have positive experience with this diet.
I do follow the seven rules about this somersizing eating plan. I know several persons that have used this plan successfully in the past. Also, I know a several of them that were not that successful. So, any diet plan works If it fits into our lifestyle program. You should not expect any miracles to happen.
I am happy, because it works so fine for me! I follow the rules, I eat four meals per day... So, I think weight loss is possible with Somersizing, but you need to learn how to combine food.
I am still learning.