From my recollection of being pregnant I would take a guess and say is probably your mucus plug
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You should talk to your doctor about endometriosis and PCOS... I have both.. and have those symptoms as well..
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I just had this for the first time and saw your thread looking for answers. I also just stopped my birth control about a week ago so that's looking like the common denominator here. Likely the lining is trying to get itself back to normal after the hormones have limited it's growth.
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