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hi...this s harini.. and am beginner...till now i didnt do any work puts...my age is 23...i want to reduce my belly to 1.5 inches......could u please suggest me some exercisies including food diet to reduce my belly...

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Health Advisor
784 posts

Hello, Harini.

In this app - https://www.steadyhealth.com/ab-workouts-for-men-and-women/ - you'll find everything you need, both exercises and diet.

If you have any questions regarding workouts and/or dieting plan from this app, feel free to ask.

Hope it helps.

Cheers!

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