hi...this s harini.. and am beginner...till now i didnt do any work puts...my age is 23...i want to reduce my belly to 1.5 inches......could u please suggest me some exercisies including food diet to reduce my belly...
Loading...
Health Hero
1626 posts
Hello, Harini.
In this app - https://www.steadyhealth.com/ab-workouts-for-men-and-women/ - you'll find everything you need, both exercises and diet.
If you have any questions regarding workouts and/or dieting plan from this app, feel free to ask.
Hope it helps.
Cheers!
Loading...