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Hi I am 33 male.with the advice of my niece we are interested to shape our body fit.she is aged 6teen .we want to shape our bodies to look as body builders.guide us how to shape perfect body and moreover my niece want to burn out extra fat at her butt as she looks awkward at that area.

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Health Advisor
786 posts

Hello.

Our app is perfect for your needs. Although it's, basically, for abs workout, you can do full body makeover if you are following this exercising plan - https://www.steadyhealth.com/ab-workouts-for-men-and-women

Try it and let us know if you have any additional questions. Also, we expect a feedback when you see first results. :)

 

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