Couldn't find what you looking for?

TRY OUR SEARCH!

can using a vibrator be an ab workout?

Loading...

User avatar
Celebrity
298 posts

nah ... 

if you want to lose belly fat - you really need to pay attention to nutrition plan. reduce sugars, white carbs - inlcude more lean proteins and veggies. 

Chekc out "Ab workouts for men and women" app - we have a nutritional plan according to your weight - and of course training plans focused on abdominal area: https://www.steadyhealth.com/ab-workouts-for-men-and-women 

Reply

Loading...