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Hi. I`m 21 yo. I`m a runner and my lower leg is in pain - I have shin splints, the most common athlete injury. Somebody told me that shin splints are actually called medial tibial stress syndrome. I would like to know how to cure shin splints?

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Hi. I`m an athlete too, and due to a training error now I have shin splints, or MTSS. Shin splints are better to prevent, than cure. You must wear a good quality footwear, to warm up your muscles for an activity and stuff like that. Curing shin splints is another story. You must remove the cause of the problem, that`s the first thing to do. Next, you have a numerous physiotherapy techniques. Once the pain has gone away, or been reduced, you have a rehabilitation phase, to regain your strength.
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myfootshop.com/detail.asp?Condition=Shin+Splints
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