I was worried when my friend has been diagnosed with diabetes, so I looked at some symptoms for diabetes and I have one symptom itchy skin. I checked my blood sugar one yesterday and it was 150. My doctor said it was ok, but I need some help. I was hoping to get here some advice on how to control what I eat. I am normal, not over or under weight.
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Helpful foods are veggies and eating things that aren't white. In some way diabetic diet, is a real diet. Again, no white foods like white rice, pasta, and white bread because it all turns to sugar and don’t really supply you with the nutrients you need. I am eating brown rice and wheat bread anyways. Basically you should try to eat less of the carbs and more veggies, meals consisting of a chicken salad, or a meat item with veggies and maybe a touch of starches or carbs is the healthiest simplest way to eat. When I eat pasta, I crash and feel heavy within an hour or two.
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today i go to wash my underwear , i got see so many ants in my underwear so i very worried i have diebeties or not
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I don't know what the "ants in pants" is all about, but taking 10 aspirin at one time and holding your breath for a full minute? Sounds dumb to me. I don't suggest you follow this.
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