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Im 37 yrs old and this just started happening to me. One day i stretched really long and good ..you know the kind of stretch that makes you yell real loud. I almost passed out I got really dizzy and tingley. I felt flutters too in my chest. It kinda scared me a bit. but after a few minutes i knew everything was ok.It hast to be the sudden stop of oxygen and blood flow that causes that. The only thing that kinda worried me is it never happend before. Wont do that again. Have to take it easy when stretching.
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But in time I begun fainting more and more...
Then I went for EEG several times, first times the EEGs went quite normal, but one time they manage to produce a crisis in me, by putting me to breath in many different way. So they provoked the faiting crisis, and I was fainting on their table. Then it showed - it was temporal lobe EPILEPSIA. Not the classic one, but the one that manifest in little many seizures, over time.
So the message I want to get here is try to do several EEG, and if you can stretch before and breath heavily, you will get the crisis during the EEG, and then the truth will get revealed. At least if it's Epilepsy, this would come out.
( sorry for my English, I am from East Europe, non native English )
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Sometimes it happens because of stretching or standing up quickly, and other times it just happens for apparently no reason at all. I can usually feel it coming on in time to crouch down on the floor or ground, but not always. In my freshmen music appreciation class I fell forward knocking over a music stand and then was shaking for a while. A friend helped me out of the class. Another time I knocked on my friends door and then as he opened the door I promptly fell straight backwards crashing my head on the floor and shocking my friend. I have also had a couple zone outs while bike riding and driving. They are usually less serious(didn't pass out completely), but still have caused me to go off the road. I don't drive anymore because of it and I try to be extra careful bike riding.
This is what happens:
1. I get light-headed
2. My body tingles all over
3. I feel like I'm shaking. I can't really focus on the exact parts of my body that are shaking, but sometimes it seems like my right hand/arm is moving.(Once a friend said he saw me shaking. Most of the time my friends don't even know anything is going on until I tell them afterwards so I'm not sure if it's because I'm not shaking or because they aren't really paying attention.)
4. My hearing is very strange. I can still hear music or the tv, but I can't really focus on it.
5. I am not really aware of how much time passes. It feels like a longer time, maybe 5 minutes, but my friends will say just a few seconds, and the times when I had just pushed play for a song or was watching tv, I noticed that usually a minute was about the maximum time that could have passed.
6. Sometimes I pass out completely and sometimes I just feel the tingling for a few seconds and then it goes away.
Here are the possibilities that I've read about or have been suggested to me:
1. low blood volume
2. epilepsy
3. hypoglycemia
4. diabetes
5. Transient ischemic attack-http://en.wikipedia.org/wiki/Transient_ischemic_attack
6. circulation to the brain is cut off
7. unstable blood sugar
8. Limb shaking Syndrome (LSS)
9. alcohol, drugs, lack of sleep, stress(I don't feel any are an issue for me)
Any more ideas? Thanks for everyone that replied to this thread. I hope we can all get it figured out and treated quickly!
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Your brain (and thus consciousness) requires blood flow to get the oxygen it needs to work properly. It gets this from the blood pumped out of the heart, which the heart gets from your veins. Anything that reduces the amount of blood entering the heart will do two things: reduce the strength of the contraction of the heart and reduce the volume of blood pumped out of the heart. This results in an immediate drop in blood pressure that you notice as a light-headedness, and if it is bad enough, it will produce syncope (you pass out). It is normal for most people to experience this upon standing or deep stretching (and commonly when doing both) because both reduce the venous return to the heart, and thus blood pressure. You recover because your body senses the drop in blood pressure and engages a number of mechanisms to counteract the drop in pressure. However, it is normally for the brief period of light-headedness because your body isn't perfect and does take a moment to respond accordingly.
While this is normal and not indicative of some underlying problem, it could be suggestive of something deeper if you experience it more easily/often then most people. You should probably visit your doctor to have that determined. In the meantime, and for anyone else having this problem: If you are sitting for a long period of time and want to stand up and stretch, count to 10 after standing before you stretch. If you feel light-headed, drop into a squating position (you can turn this into a stretch while you're down there if you like) until it passes. The squating position will help raise your veinous return and will also make the fall much safer if you do experience syncope.
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