does push ups affect height growth

aayush mala over a year ago

i am aayush malla. I m 13 yrs old. I have started doing push ups. MY height is 4.9 feet.Does it affects our height growth.

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lizardqueen420285748 over a year ago

Doing exercises will not affect your height growth negatively in anyway at all. It will keep you healthy and fit, in fact at 13 is a perfect time to start doing exercises and incorporating them in your life already to a healthy lifestyle. Stay fit and healthy

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userK245845 over a year ago

Hi, yes, lizardqueen420 is totally right. Push ups won't affect your growth.

Stay hydrated when you are working out and make sure you are eating properly . Best time to eat before exercise is exactly 2 hours. And don't over do it. I was doing push ups and started doing it every day which is not as great. Your muscles need time to recover.

Remember: Muscles grow when you rest.

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Guest over a year ago

I alway scared that i got the disease that stop MY GROWTH FROM 13YO

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Guest over a year ago

My son started doing push-ups at your age. His growth essentially stopped. He is 5'10" and his brothers are all 6'3" who continued to grow until they were in their twenties. My 5'10" son stopped growing the year that he started his intense push-ups and he has been the same height for three years. He is now 17. As for parent height, dad is 6'1" and mom is 5'10" and we both feel,that push ups arrested his growth.

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Guest over a year ago

don't worry its same times happen.

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Guest over a year ago

Hello my height is 5.6... nd my age is 18... I wanna do push-ups... Is this affects my height... Please tell me I want some more height...

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Guest over a year ago

Hii I'm yash gaur and I m 18 years old I will start push up to increase our but u say push are not grow height if I do continue so my height growth are stop or not

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Guest over a year ago

Im 18 year old my hight is 5.9 feet ..does push ups is affect s on my hight.....

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Guest over a year ago

No,pushups does not blocks height

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Guest over a year ago

Abe mai push up mara to mera height ruk gaya
Bata ab mai kya karoo