hello plz say abt how to increase body weight more faster n i too want to increase my hip size its just 26 now and im 22 years old male.
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try protein bars, shakes and exercise, body pumping is the best way to gain healthy weight. u can for sure each junk food and gain fat, but thats not healthy.
or travel to US, if ur not from there, coz I put like 30 pounds for just 7 moths.
Good Luck
or travel to US, if ur not from there, coz I put like 30 pounds for just 7 moths.
Good Luck
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Hi, I'm a 20 years old boy, but my health is too weak. How to gain body weight to improve my health?
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