I have heard so many people have hemorrhoids; even my father had hemorrhoidectomy few months ago. I think that sounds terrible and I do not want experience something like that ever. That is why I want to ask if there is any way to prevent hemorrhoids. How does it occur and why, is there some risk factor that runs in families’ maybe? When I should see my doctor, if I notice symptoms eventually one day?
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Hemorrhoids mainly occur if your main job activity is seated, so the only way to prevent them is to always stand or walk during your breaks. Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair, trying to avoid direct rectal pressure. Always exhale as you strain or lift and do not hold your breath. Control coughing, diarrhea and constipation with early treatment, because hemorrhoids may soon follow these conditions. Important thing how you might prevent hemorrhoids are to make a role: no reading or other relaxing activity while on the toilet. If you want to keep hemorrhoids away, maintaining good bowel habits and softer stools. Hemorrhoids are one condition that can be mild in the morning and become intolerable by nightfall, which is why immediately when you notice something is wrong, visit your doctor. Aggressive treatment should improve hemorrhoids within days, but they may need 2-4 weeks of treatment to completely calm down. If the problem does not clear up promptly with basic OTC treatment, see your doctor. As you can see, there is not some special group of people with affinity for hemorrhoids, but it is everything about life habits.
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