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Hello. I am an 18 year old male who is sexually active. I find that I cannot last for more than 3 minutes both in masterbation and sex. Why is this? and what can i do to last longer? During sex i find that I ejaculate MUCH quicker than I do when i masterbate. I have been sexually active with my girlfriend for about a year now as well. Please help! Thank you!

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Unless you gave a condition called premature ejaculation the time it takes a person to ejaculate depends on the level of arousal. Try slowing down, you don’t have to go full on 100% of the time. You may ejaculate sooner during sex simply because having sex is far more arousing than mere masturbation.
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This is what I did..I found this out watching something that I cannot recall..but every night you jerk..and right when u think ir at the point of no return..you stop..noatter how tempting...all together I used to last 5 minutes but now I can go for about 20 to 30..I hope this helps
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Sams'hubby, I think your advice is prety good but you do need to make sure that you ejaculate regularly! If you hold it in like that, you can actually cause a lot of pain to your urethra and actually cause damage. Did you know about that?
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