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Hi there! I am a 25 years old girl with 40 pounds overweight. My parents have been overweight since forever, so it must be in the genes. I tried so many treatments and diet pills but as soon I would loose some weight I would gain even more. Could this illness be stopped at all?

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Hello there! I think that one can put a stop to being overweight but that requires a lot of persistence, proper nutrition, regular exercises. And it is a long procedure that asks for planning and self-sacrifice. Once the problem has been solved….one can not go back to the previous eating habits but needs to keep those that brought them to the satisfying weight. Good luck!!!
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You cannot easily eliminate weight so you can try some of the yoga technichques to reduce your diet.While doing yoga you have to maintain proper diet.Within 3 to 6 months you can automobically know your result.
good luck
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