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I heard that you can loose at most 2kilo fat a week but is it true
or can you loose more does anyone know?????? 8-|
I heard that you can loose at most 2kilo fat a week but is it true
or can you loose more does anyone know?????? 8-|
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There is no set amount of weight you can loose during the week. Remember, fast - is not the best. You can loose more than 2 kilos for sure (from my own experience) but they will come back to you as fast as they were gone.
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