I have a frozen shoulder (right). Today the orthopaedic surgeon gave me a corisone shot in the joint muscle and tomorrow I begin 3x week trips to the physical therapist and the surgeon has already warned me it will be painful getting my shoulder back to normal which may take a few weeks to a few months. However, the frozen shoulder does not affect my running so I'm reasonably happy.
Anyone else had to deal with a frozen shoulder?
Anyone else had to deal with a frozen shoulder?
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is there visible muscular damage on an Xray? do you know how you did this?
i've heard of this but never really knew anyone with it. i think it involves all the rotators seemingly locking up.
have you had any sort of deep tissue massage by a good therapist?
it sounds really painful. hope the PT helps.
i've heard of this but never really knew anyone with it. i think it involves all the rotators seemingly locking up.
have you had any sort of deep tissue massage by a good therapist?
it sounds really painful. hope the PT helps.
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A former co-worker had this problem. She had to quit working there, but I think she needed surgery. I hope your situation isn't as serious and that the physical therapy helps you.
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I have limited range of my shoulder motion. I've heard about the term frozen shoulder, and it seems to apply to my problems. Can you tell me about exercises which can help me? It just became worse in the last weeks. Thank you.
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