I'm 20 yrs old bachelore doing my 2yr. Graduation.
I had been using facebook since i turned 18 and now, i realised that iam addicted to it.
I cant let a day pass without seeing my messages and notifications.
My dad says that my behavior had been changed a lot from the past two years, thats when i started using social networking.
I stay up most of the nights chatting on facebook and i'm having sleep problems; fatique, eyes sprain and head ache.
I want to quit this habbit but iy seems too hard for me.
Pleas help!
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