How do i stop masturbation , i have been ashamed to admit that i'm an addict of it but no more. Pleas help how do i really stop it . i no longer like it I think its kinda having some negative effects on me. I haven't had sex in my life and am turning 20 this year and i guess pressure from my friends laughing at me that i haven't had sex lead me to masturbation but i no longer want to. i want to know also that if i stop masturbation these effects am experiencing will stop completely for instance eye sight problems and short memory loss of concetration etc. Please help me please please am going to varsity this year so i no longer want to be a masturbate addict
Try and stop