i lost over 2 stone last summer and i still look and feel fat

Hello Cocoxx,

Well 8 stone is 112 pounds.  I'm not sure what you mean by the 10 pounds after 8 st.  If you are 5'3", then you are at a good weight and you should look great.  Feeling fat and really looking fat are two different things.  Sometimes people think they are fat because they have a distorted view of themseles when they look in the mirror.  Sometimes a person can feel disappointed with themselves so they see themselves as fat when in fact they are not.  Sounds like you need some self confidence and feel good about yourself.  Okay, that's easy enough.  Just look in that mirror and tell yourself what a beautiful figure you have and just admire yourself.  Another thing you might do is take a look at your wardrobe.  Do you have nice colors or are your drab.  Do your cloths accentuate what you have and fit your personality.  Check these things out and maybe you could buy a couple items to replace something that doesn't fit you properly or is detractive in some way.  Spruce yourself up.