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Please Help! I make these wierd noises from my throat and I feel I cant control it. I dont think Im stressed or anything, I just dont know whats going on! Any advice? -Ash

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Are you clearing your throat of mucus, or because it is itchy?

Perhaps it is a nervous disorder. These types of disorders are similar to nail biting. There are a range of treatment options, starting perhaps with a simple effort to STOP.

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Do you ever feel like you are choking a bit when this is happening? it could be vocal cord dysfunction....??
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