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I have completely quit eventhough very hard, if i take 1 or 2 puffs while having a drink (wine), isn't harmful? please advice and tips on having a healthy baby..........

Thanks

sandy

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Congratulations.
Tho you should not put any kind of bad substance into your body while pregnant, don't worry about a cigarette here and there. (i can already feel the rotten eggs being hurled at me) A cigarette on occasion is okay. Be careful with the wine. I have heard some say a glass of wine, maybe once a week or so is okay, while others say absolutly not, period.
I remember when i had my first son, i was so dumb back then, i called him on New Years Eve and asked him if i could have a glass of wine, he wasn't happy with me but told me "just one" if you have to. Of course i didn't have to, but it was New Years Eve. (no excuse)
Today, unlike 30 years ago, things are so different.
But the best way to insure and happy and healthy baby is just not to induldge in anything harmful.
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