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Teeth are very important parts in our body if teeth are not good and clean we are not looking good so keep your teeth clean........

1 brush regularly two times(morning,evening)

2 meet to dental doctor (between 2 months)

3 scaling is good to clean (according to dentist)

4 eat fresh and green vegetable

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Just 2 months between dentist visits? I'd have no money left XD Every 6 months will do for me.

I've not actually heard about eating fresh green vegetables to help teeth, what is it they provide?
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