hi i would lik to knw hw i can maintain the tightness in my vagina before i have sex?
Do your Kegals everyday, several times. This is how you strengthen and tighten the vaginal muscles. Just squeeze your vaginal muscles as hard as you can and hold it for about 15 seconds, release and repeat. It sort of feels like your trying to stop from peeing, but much more aggressivly.
You can also squeeze your butt muscles at the same time, this way you will keep a tight a** or repair a tired one.
You can also squeeze your butt muscles at the same time, this way you will keep a tight a** or repair a tired one.