i have never had a completely flat tummy. but since i had my kids i still look pregnant. my stomach still has the shape of pregnancy even though im slim everywhere else. ive tried all kinds of exercise and diets but its still like jelly. any clues
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hi there i am Qualified personal trainer and i get people saying this every day, what usally happens after you are pregnament your stomach is hard to get flat but it takes patients, it can take up to a year or two to have a flat stomach, try sit up and fat free foods, try and cut out anything high in sugar as this can cause you to not get a flat stomach.if you are thinking of having anymore children then i would advise you not to try and get your stomach flat as if you just get to that stage where your stomach is flat and you become pregment as soon as you have the baby you may not feel like getting you stomach fklat again, hope this help any more help just ask on this page :-)
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