anyone have this book by T. Noakes and whatcha think?
i've heard it's great for injury prevention and recovery
and
i've heard it stinks.
:shrug:
i've heard it's great for injury prevention and recovery
and
i've heard it stinks.
:shrug:
I just bought the new addition after it was reviewed in RW. I know they try to sell everything; but, I heard it was a good reference. I havn't dug into it much.
If it is by RW, I will not buy it. Most of their stuff is awful.
It is not by RW, they just reviewed it.
At over 900 pages, it is more a reference book then a straight read.
At over 900 pages, it is more a reference book then a straight read.
i need a good reference book--900 pages????????????
no wonder it's more expensive than normal. 8O
no wonder it's more expensive than normal. 8O
I've heard it's an excellent reference source. Especially since Dr. Noakes is an exercise physiologist. And at 900 pages, it should be. It's on my Christmas wish list.